1 00:00:02,501 --> 00:00:04,126 Water... 2 00:00:04,878 --> 00:00:06,087 Earth... 3 00:00:06,672 --> 00:00:08,339 Fire... 4 00:00:08,882 --> 00:00:10,299 Air. 5 00:00:11,343 --> 00:00:15,012 Long ago, the four nations lived together in harmony. 6 00:00:15,389 --> 00:00:18,599 Then everything changed when the Fire Nation attacked. 7 00:00:19,476 --> 00:00:22,561 Only the Avatar, master of all four elements, 8 00:00:22,646 --> 00:00:23,771 could stop them. 9 00:00:23,855 --> 00:00:25,564 But when the world needed him most, 10 00:00:25,649 --> 00:00:26,816 he vanished. 11 00:00:27,359 --> 00:00:28,401 100 years passed, 12 00:00:28,485 --> 00:00:31,112 and my brother and I discovered the new Avatar... 13 00:00:31,196 --> 00:00:32,780 An airbender named Aang. 14 00:00:32,948 --> 00:00:35,074 And although his airbending skills are great, 15 00:00:35,158 --> 00:00:37,868 he has a lot to learn before he's ready to save anyone. 16 00:00:37,953 --> 00:00:38,953 Oof. 17 00:00:39,037 --> 00:00:42,164 But I believe Aang can save the world. 18 00:00:50,465 --> 00:00:53,843 Even though I was born blind, I've never had a problem seeing. 19 00:00:53,927 --> 00:00:55,636 I see with earthbending. 20 00:00:56,221 --> 00:00:57,722 Look here, sugar queen, 21 00:00:57,806 --> 00:00:59,390 I gave up everything I had 22 00:00:59,474 --> 00:01:01,600 so that I could teach Aang earthbending. 23 00:01:07,232 --> 00:01:08,733 Well, look at this. 24 00:01:09,401 --> 00:01:12,528 Enemies and traitors all working together. 25 00:01:14,364 --> 00:01:15,406 Aah! 26 00:01:30,589 --> 00:01:32,048 Today's the day. 27 00:01:32,132 --> 00:01:33,257 Can you believe it? 28 00:01:33,342 --> 00:01:35,509 After all that time searching for a teacher, 29 00:01:35,594 --> 00:01:37,887 I'm finally starting earthbending. 30 00:01:38,013 --> 00:01:39,638 And this place, it's perfect. 31 00:01:39,765 --> 00:01:41,098 Don't you think? 32 00:01:41,475 --> 00:01:42,475 Sokka? 33 00:01:44,353 --> 00:01:45,853 You're still sleeping? 34 00:01:48,523 --> 00:01:49,607 Sorry. 35 00:01:51,943 --> 00:01:54,779 Good morning, earthbending student. 36 00:01:55,781 --> 00:01:57,323 Good morning, Sifu Toph. 37 00:01:57,532 --> 00:02:00,451 Hey, you never call me Sifu Katara. 38 00:02:00,535 --> 00:02:02,536 Well, if you think I should. 39 00:02:04,247 --> 00:02:05,373 Sorry, snoozles. 40 00:02:05,499 --> 00:02:08,376 We'll do our earthbending as quietly as we can. 41 00:02:10,128 --> 00:02:13,255 Aah! 42 00:02:17,052 --> 00:02:18,886 Running around and making noises 43 00:02:18,970 --> 00:02:21,138 and Sokka's trying to sleep. 44 00:02:22,057 --> 00:02:24,016 So what move are you gonna teach me first? 45 00:02:24,101 --> 00:02:26,394 Rockalanche, the trembler? 46 00:02:26,603 --> 00:02:29,605 Maybe I can learn to make a whirlpool out of land. 47 00:02:29,898 --> 00:02:33,234 Well, let's start with, move a rock. 48 00:02:33,777 --> 00:02:35,277 Sounds good. Sounds good. 49 00:02:36,571 --> 00:02:39,573 The key to earthbending is your stance. 50 00:02:39,658 --> 00:02:42,118 You've got to be steady and strong. 51 00:02:42,202 --> 00:02:44,036 Rock is a stubborn element. 52 00:02:44,121 --> 00:02:45,496 If you're going to move it, 53 00:02:45,580 --> 00:02:47,832 you've got to be like a rock yourself. 54 00:02:47,958 --> 00:02:49,500 Like a rock. Got it. 55 00:02:49,584 --> 00:02:50,584 Good. 56 00:02:50,669 --> 00:02:53,295 Now, the actual motion of this one is pretty simple. 57 00:02:57,801 --> 00:03:00,010 Ok, you ready to give it a try? 58 00:03:00,429 --> 00:03:01,429 I'm ready. 59 00:03:03,390 --> 00:03:05,933 Aah! Uh! 60 00:03:06,393 --> 00:03:07,726 Rock beats airbender. 61 00:03:12,566 --> 00:03:14,358 Ha ha! I got you, dad. 62 00:03:15,152 --> 00:03:17,486 No! Ha ha. 63 00:03:23,368 --> 00:03:25,578 My beloved Lu Ten, 64 00:03:26,037 --> 00:03:27,538 I will see you again. 65 00:03:29,749 --> 00:03:30,749 Uncle. 66 00:03:31,460 --> 00:03:32,960 You were unconscious. 67 00:03:33,962 --> 00:03:35,129 Azula did this to you. 68 00:03:35,839 --> 00:03:37,590 It was a surprise attack. 69 00:03:37,716 --> 00:03:40,634 Somehow that's not so surprising. 70 00:03:43,597 --> 00:03:45,556 I hope I made it the way you like it. 71 00:03:48,477 --> 00:03:49,768 Good. 72 00:03:51,938 --> 00:03:55,733 That was very, um, bracing. 73 00:03:58,153 --> 00:04:00,154 So, uncle, I've been thinking. 74 00:04:00,238 --> 00:04:01,614 It's only a matter of time 75 00:04:01,698 --> 00:04:03,157 before I run into Azula again. 76 00:04:03,325 --> 00:04:05,743 I'm going to need to know more advanced firebending 77 00:04:05,827 --> 00:04:07,703 if I want to stand a chance against her. 78 00:04:07,787 --> 00:04:08,913 I know what you'll say. 79 00:04:08,997 --> 00:04:11,749 She's my sister. I should be trying to get along with her. 80 00:04:11,833 --> 00:04:15,669 No. She's crazy, and she needs to go down. 81 00:04:22,928 --> 00:04:25,346 It's time to resume your training. 82 00:04:25,972 --> 00:04:27,598 I don't understand what went wrong. 83 00:04:27,682 --> 00:04:29,433 He did it exactly the way you did. 84 00:04:29,518 --> 00:04:30,768 Maybe there's another way. 85 00:04:31,228 --> 00:04:33,729 What if I came at the boulder from a different angle? 86 00:04:33,813 --> 00:04:35,189 No, that's the problem. 87 00:04:35,273 --> 00:04:37,441 You've got to stop thinking like an airbender. 88 00:04:37,776 --> 00:04:40,069 There's no different angle, no clever solution, 89 00:04:40,153 --> 00:04:42,696 no trickity-trick that's gonna move that rock. 90 00:04:42,989 --> 00:04:45,074 You've got to face it head-on. 91 00:04:45,158 --> 00:04:48,452 And when I say head-on, I mean like this. 92 00:04:48,787 --> 00:04:49,787 Hyah! 93 00:04:50,539 --> 00:04:51,539 Whoa. 94 00:04:54,042 --> 00:04:56,418 I've been training Aang for a while now. 95 00:04:56,503 --> 00:04:59,588 He really responds well to a positive teaching experience... 96 00:04:59,965 --> 00:05:01,840 Lots of encouragement and praise, 97 00:05:02,175 --> 00:05:04,510 Kind words. If he's doing something wrong, 98 00:05:04,594 --> 00:05:07,596 maybe a gentle nudge in the right direction. 99 00:05:07,931 --> 00:05:11,600 Thanks, Katara. A gentle nudge. I'll try that. 100 00:05:12,185 --> 00:05:14,478 Keep your knees high, twinkle toes. 101 00:05:34,874 --> 00:05:35,958 Rock collide. 102 00:06:21,588 --> 00:06:22,796 Rock collide. 103 00:06:34,601 --> 00:06:36,101 You're awfully cute, 104 00:06:36,311 --> 00:06:39,146 But unfortunately for you, you're made of meat. 105 00:06:40,357 --> 00:06:42,441 Just a bit closer. 106 00:06:50,200 --> 00:06:51,241 Gotcha. 107 00:06:55,038 --> 00:06:58,290 You are one lucky little meat creature. 108 00:07:00,794 --> 00:07:04,046 Lightning is a pure expression of firebending... 109 00:07:04,130 --> 00:07:05,506 Without aggression. 110 00:07:05,590 --> 00:07:08,050 It is not fueled by rage or emotion 111 00:07:08,134 --> 00:07:09,635 the way other firebending is. 112 00:07:10,387 --> 00:07:13,055 Some call lightning the cold-blooded fire. 113 00:07:13,807 --> 00:07:16,725 It is precise and deadly, like Azula. 114 00:07:17,227 --> 00:07:19,228 To perform the technique requires 115 00:07:19,312 --> 00:07:20,688 peace of mind. 116 00:07:20,897 --> 00:07:23,857 I see. That's why we're drinking tea... 117 00:07:24,651 --> 00:07:25,943 To calm the mind. 118 00:07:26,027 --> 00:07:27,611 Yeah, good point! 119 00:07:28,238 --> 00:07:29,697 I mean, yes. 120 00:07:30,573 --> 00:07:32,366 There is energy all around us. 121 00:07:32,867 --> 00:07:35,911 The energy is both Yin and Yang... 122 00:07:36,246 --> 00:07:39,164 A positive energy and a negative energy. 123 00:07:39,249 --> 00:07:42,876 Only a select few firebenders can separate these energies. 124 00:07:43,545 --> 00:07:45,546 This creates an imbalance. 125 00:07:45,630 --> 00:07:48,340 The energy wants to restore balance. 126 00:07:48,425 --> 00:07:51,468 And in the moment the positive and negative energy 127 00:07:51,553 --> 00:07:53,470 come crashing back together, 128 00:07:53,555 --> 00:07:56,557 You provide release and guidance, 129 00:07:56,641 --> 00:07:58,225 creating lightning. 130 00:08:12,115 --> 00:08:13,282 I'm ready to try it. 131 00:08:14,784 --> 00:08:16,910 Remember, once you separate the energy, 132 00:08:16,995 --> 00:08:18,537 you do not command it. 133 00:08:18,621 --> 00:08:20,664 You are simply its humble guide. 134 00:08:21,124 --> 00:08:22,249 Breathe first. 135 00:08:30,633 --> 00:08:32,551 Hyah! Uh! 136 00:08:37,891 --> 00:08:40,976 This time, we're going to try something a little different. 137 00:08:41,060 --> 00:08:44,438 Instead of moving a rock, we're going to stop a rock. 138 00:08:44,773 --> 00:08:46,315 Get in your horse stance. 139 00:08:47,984 --> 00:08:50,194 I'm going to roll that boulder down at you. 140 00:08:50,612 --> 00:08:52,613 If you have the attitude of an earthbender, 141 00:08:53,072 --> 00:08:55,991 you'll stay in your stance and stop the rock, 142 00:08:56,618 --> 00:08:58,076 Like this. 143 00:08:58,453 --> 00:09:00,037 Sorry, Toph, but are you sure 144 00:09:00,121 --> 00:09:02,790 this is really the best way to teach Aang earthbending? 145 00:09:03,166 --> 00:09:04,792 I'm glad you said something. 146 00:09:05,126 --> 00:09:06,835 Actually, there is a better way. 147 00:09:07,629 --> 00:09:09,421 This way, you'll really have to sense 148 00:09:09,506 --> 00:09:11,632 the vibrations of the boulder to stop it. 149 00:09:12,175 --> 00:09:13,425 Thank you, Katara. 150 00:09:13,510 --> 00:09:15,260 Yeah, thanks, Katara. 151 00:09:44,332 --> 00:09:45,916 I guess I just panicked. 152 00:09:46,000 --> 00:09:47,334 I don't know what to say. 153 00:09:47,669 --> 00:09:50,170 There's nothing to say. You blew it. 154 00:09:50,255 --> 00:09:53,006 You had a perfect stance and perfect form, 155 00:09:53,091 --> 00:09:54,716 but when it came right down to it, 156 00:09:54,801 --> 00:09:56,343 you didn't have the guts. 157 00:09:57,095 --> 00:09:58,762 I know. I'm sorry. 158 00:09:59,347 --> 00:10:00,681 Yeah, you are sorry. 159 00:10:00,890 --> 00:10:02,975 If you're not tough enough to stop the rock, 160 00:10:03,059 --> 00:10:05,811 then you can at least give it the pleasure of smushing you 161 00:10:05,895 --> 00:10:08,647 instead of jumping out of the way like a jelly-boned wimp. 162 00:10:09,065 --> 00:10:13,652 Now do you have what it takes to face that rock like an earthbender? 163 00:10:14,863 --> 00:10:17,531 No, I don't think I do. 164 00:10:17,949 --> 00:10:19,199 Aang, it's no big deal. 165 00:10:19,284 --> 00:10:22,369 You'll take a break and try earthbending again when you're ready. 166 00:10:22,453 --> 00:10:25,330 Besides, you still have a lot of waterbending to work on, ok? 167 00:10:25,874 --> 00:10:27,833 Yeah, that sounds good. 168 00:10:29,419 --> 00:10:32,546 Yeah, whatever. Go splash around until you feel better. 169 00:10:37,302 --> 00:10:38,594 Why can't I do it? 170 00:10:38,678 --> 00:10:41,138 Instead of lightning, it keeps exploding in my face, 171 00:10:41,389 --> 00:10:43,015 like everything always does. 172 00:10:43,933 --> 00:10:45,726 I was afraid this might happen. 173 00:10:46,269 --> 00:10:48,520 You will not be able to master lightning 174 00:10:48,605 --> 00:10:51,481 until you have dealt with the turmoil inside you. 175 00:10:51,983 --> 00:10:53,108 What turmoil? 176 00:10:53,359 --> 00:10:56,570 Zuko, you must let go of your feelings of shame 177 00:10:56,654 --> 00:10:58,739 if you want your anger to go away. 178 00:10:59,032 --> 00:11:00,741 But I don't feel any shame at all. 179 00:11:00,825 --> 00:11:01,992 I'm as proud as ever. 180 00:11:02,327 --> 00:11:05,537 Prince Zuko, pride is not the opposite of shame, 181 00:11:05,622 --> 00:11:06,622 but its source. 182 00:11:06,998 --> 00:11:10,167 True humility is the only antidote to shame. 183 00:11:10,251 --> 00:11:14,004 Well, my life has been nothing but humbling lately. 184 00:11:15,423 --> 00:11:17,299 I have another idea. 185 00:11:17,634 --> 00:11:19,635 I will teach you a firebending move 186 00:11:19,719 --> 00:11:21,428 that even Azula doesn't know, 187 00:11:21,679 --> 00:11:23,931 because I made it up myself. 188 00:11:28,603 --> 00:11:30,729 You probably think I deserve this, don't you? 189 00:11:33,524 --> 00:11:34,942 Look, I'm sorry I hunted you, 190 00:11:35,026 --> 00:11:37,110 but that's just the natural order of things. 191 00:11:37,195 --> 00:11:40,113 Big things eat smaller things. Nothing personal. 192 00:11:40,198 --> 00:11:42,199 But this time, it didn't work out that way. 193 00:11:44,202 --> 00:11:46,912 I admit it, you're cute. 194 00:11:48,915 --> 00:11:50,624 Ok, you convinced me. 195 00:11:51,042 --> 00:11:52,334 If I get out of this alive, 196 00:11:52,418 --> 00:11:55,504 it's a karmically correct vegetarian existence for me. 197 00:11:55,713 --> 00:12:00,342 No meat, even though meat is so tasty. 198 00:12:11,187 --> 00:12:13,897 Hey, it looks like my karma's already paying off. 199 00:12:15,400 --> 00:12:16,817 That's ok. I got it. 200 00:12:21,447 --> 00:12:22,906 Now come back, boomerang. 201 00:12:31,833 --> 00:12:34,751 You know this block you're having is only temporary, right? 202 00:12:35,086 --> 00:12:36,545 I don't want to talk about it. 203 00:12:36,796 --> 00:12:39,131 You do realize that's the problem, don't you? 204 00:12:39,549 --> 00:12:41,800 If you face this issue instead of avoiding it... 205 00:12:41,884 --> 00:12:43,468 I know, I know, I know, I know. 206 00:12:43,553 --> 00:12:46,638 I get it, all right? I need to face it head-on like a rock. 207 00:12:46,931 --> 00:12:48,432 But I just can't do it. 208 00:12:48,516 --> 00:12:50,350 I don't know why I can't, but I can't. 209 00:12:50,810 --> 00:12:53,186 Aang, if fire and water are opposites, 210 00:12:53,271 --> 00:12:55,063 Then what's the opposite of air? 211 00:12:55,314 --> 00:12:56,440 I guess it's earth. 212 00:12:56,691 --> 00:12:58,775 That's why it's so hard for you to get this. 213 00:12:59,277 --> 00:13:01,278 You're working with your natural opposite. 214 00:13:01,362 --> 00:13:02,571 But you'll figure it out. 215 00:13:02,655 --> 00:13:03,864 I know you will. 216 00:13:06,659 --> 00:13:07,659 Think fast. 217 00:13:10,621 --> 00:13:14,708 Excellent. You have the reflexes of a waterbending master. 218 00:13:14,834 --> 00:13:18,503 Thanks, Katara, Sifu Katara. 219 00:13:22,508 --> 00:13:24,676 Fire is the element of power. 220 00:13:24,761 --> 00:13:27,679 The people of the Fire Nation have desire and will 221 00:13:27,972 --> 00:13:30,390 and the energy and drive to achieve what they want. 222 00:13:32,143 --> 00:13:34,770 Earth is the element of substance. 223 00:13:34,854 --> 00:13:36,563 The people of the Earth Kingdom 224 00:13:36,647 --> 00:13:38,231 are diverse and strong. 225 00:13:38,608 --> 00:13:40,901 They are persistent and enduring. 226 00:13:42,111 --> 00:13:44,488 Air is the element of freedom. 227 00:13:44,572 --> 00:13:47,240 The Air Nomads detached themselves 228 00:13:47,325 --> 00:13:49,326 from worldly concerns 229 00:13:49,619 --> 00:13:51,536 and found peace and freedom. 230 00:13:51,829 --> 00:13:53,538 Also, they apparently had 231 00:13:53,623 --> 00:13:55,916 pretty good senses of humor. 232 00:13:59,420 --> 00:14:02,172 Water is the element of change. 233 00:14:02,256 --> 00:14:04,049 The people of the Water Tribe 234 00:14:04,133 --> 00:14:07,219 are capable of adapting to many things. 235 00:14:07,637 --> 00:14:11,139 They have a deep sense of community and love 236 00:14:11,349 --> 00:14:13,517 that holds them together through anything. 237 00:14:14,852 --> 00:14:16,728 Why are you telling me these things? 238 00:14:17,313 --> 00:14:20,774 It is important to draw wisdom from many different places. 239 00:14:21,109 --> 00:14:23,652 If we take it from only one place, 240 00:14:23,736 --> 00:14:26,113 it becomes rigid and stale. 241 00:14:26,197 --> 00:14:28,907 Understanding others... The other elements 242 00:14:29,242 --> 00:14:30,951 and the other nations... 243 00:14:31,035 --> 00:14:32,911 Will help you become whole. 244 00:14:33,663 --> 00:14:37,082 All this four elements talk is sounding like Avatar stuff. 245 00:14:37,416 --> 00:14:40,669 It is the combination of the four elements in one person 246 00:14:40,753 --> 00:14:43,296 that makes the Avatar so powerful, 247 00:14:43,631 --> 00:14:46,341 but it can make you more powerful, too. 248 00:14:46,592 --> 00:14:49,010 You see, the technique I am about to teach you 249 00:14:49,095 --> 00:14:51,680 is one I learned by studying the waterbenders. 250 00:15:00,857 --> 00:15:01,940 Aang... 251 00:15:02,024 --> 00:15:03,525 I found these nuts in your bag. 252 00:15:03,609 --> 00:15:05,152 I figured you wouldn't mind. 253 00:15:05,236 --> 00:15:07,028 And besides, even if you did, 254 00:15:07,113 --> 00:15:09,739 you're too much of a pushover to do anything about it. 255 00:15:10,199 --> 00:15:12,325 As a matter of fact, I don't mind. 256 00:15:12,410 --> 00:15:14,035 I'm happy to share anything I have. 257 00:15:14,579 --> 00:15:16,913 You know, I'm really glad you feel that way, 258 00:15:16,998 --> 00:15:20,125 Because I also have this great new nutcracker. 259 00:15:23,671 --> 00:15:25,839 Actually, I'd prefer if you didn't... 260 00:15:26,174 --> 00:15:28,341 That's an antique, handcrafted by the monk... 261 00:15:29,135 --> 00:15:30,552 It's a delicate instrument. 262 00:15:30,970 --> 00:15:33,597 It's not the only delicate instrument around here. 263 00:15:39,187 --> 00:15:41,563 Om. 264 00:15:41,981 --> 00:15:43,315 Hey, Aang, have you seen... 265 00:15:43,399 --> 00:15:44,441 Meditating here. 266 00:15:44,734 --> 00:15:46,484 It's important. It's almost sundown, 267 00:15:46,569 --> 00:15:48,320 and Sokka isn't back yet. 268 00:15:48,404 --> 00:15:49,988 I think we should search for him. 269 00:15:50,239 --> 00:15:52,240 We'll find him faster if we split up. 270 00:15:54,577 --> 00:15:56,661 Ok, karma person or thing, 271 00:15:56,746 --> 00:15:58,413 whoever's in charge of this stuff, 272 00:15:58,497 --> 00:16:01,082 if I can just get out of this situation alive, 273 00:16:01,167 --> 00:16:05,420 I will give up meat and sarcasm, ok? 274 00:16:05,504 --> 00:16:08,215 That's all I got. 275 00:16:08,549 --> 00:16:10,425 That's pretty much my whole identity. 276 00:16:10,509 --> 00:16:13,053 Sokka, the meat and sarcasm guy. 277 00:16:13,137 --> 00:16:14,721 But I'm willing to be Sokka, 278 00:16:14,805 --> 00:16:16,598 the veggies and straight-talk fellow. 279 00:16:16,849 --> 00:16:17,849 Deal? 280 00:16:18,726 --> 00:16:19,726 Aang! 281 00:16:19,810 --> 00:16:21,811 Thank goodness. Have you got any meat? 282 00:16:22,313 --> 00:16:24,189 Sokka, are you ok? 283 00:16:25,483 --> 00:16:28,276 Stop, stop! You're gonna pull my fingers off. 284 00:16:28,361 --> 00:16:30,445 And I don't think the rest of me is coming. 285 00:16:30,738 --> 00:16:33,865 I bet I can airbend you out of here. 286 00:16:40,456 --> 00:16:42,415 Seriously, Aang, I know you're new at it, 287 00:16:42,500 --> 00:16:45,168 but I could use a little earthbending here. How about it? 288 00:16:46,504 --> 00:16:47,504 I can't. 289 00:16:47,588 --> 00:16:48,713 I can't do it. 290 00:16:55,846 --> 00:16:58,598 Well, if you can't earthbend me out of here, go get Toph. 291 00:16:58,724 --> 00:16:59,975 I can't do that either. 292 00:17:00,393 --> 00:17:02,018 You can't? Why not? 293 00:17:02,436 --> 00:17:05,897 It would just be really... Uncomfortable. 294 00:17:06,107 --> 00:17:07,107 "Uncomfortable." 295 00:17:07,191 --> 00:17:09,526 Well, I wouldn't want you to feel uncomfortable. 296 00:17:09,610 --> 00:17:10,777 Thanks, Sokka. 297 00:17:11,237 --> 00:17:14,281 This whole earthbending thing really has me confused. 298 00:17:14,365 --> 00:17:15,991 There's so much pressure. 299 00:17:16,325 --> 00:17:18,326 Everyone expects me to get it right away. 300 00:17:18,452 --> 00:17:21,037 It puts me in a really awkward position. 301 00:17:21,163 --> 00:17:23,373 Awkward position? I think I know the feeling. 302 00:17:23,499 --> 00:17:25,375 If I try, I fail. 303 00:17:25,459 --> 00:17:28,586 But if I don't try, I'm never gonna get it. 304 00:17:28,671 --> 00:17:31,256 I feel like I'm caught between a rock and a hard place. 305 00:17:31,382 --> 00:17:33,049 How about that? 306 00:17:33,759 --> 00:17:35,927 Aang, this is my friend, Fufu Cuddly Poops. 307 00:17:36,012 --> 00:17:37,846 Fufu Cuddly Poops, Aang. 308 00:17:37,930 --> 00:17:41,516 Aw. What a cute name for a little baby sabertooth moose lion cub. 309 00:17:41,976 --> 00:17:44,811 Really? He looks nothing like a sabertooth moose lion. 310 00:17:44,895 --> 00:17:47,814 It's hard to tell before their giant teeth and horns grow in. 311 00:17:48,065 --> 00:17:49,816 What you doing out here, little guy? 312 00:17:49,942 --> 00:17:51,109 Did you lose your mama? 313 00:17:59,869 --> 00:18:02,495 Waterbenders deal with the flow of energy. 314 00:18:03,122 --> 00:18:06,416 A waterbender lets their defense become their offense, 315 00:18:06,500 --> 00:18:09,544 turning their opponent's energy against them. 316 00:18:09,628 --> 00:18:12,130 I learned a way to do this with lightning. 317 00:18:12,214 --> 00:18:14,215 You can teach me to redirect lightning? 318 00:18:15,301 --> 00:18:18,345 If you let the energy in your own body flow, 319 00:18:18,471 --> 00:18:20,096 The lightning will follow it. 320 00:18:20,181 --> 00:18:22,974 You must create a pathway from your fingertips 321 00:18:23,059 --> 00:18:25,643 up your arm to your shoulder, 322 00:18:25,728 --> 00:18:27,729 then down into your stomach. 323 00:18:28,230 --> 00:18:31,066 The stomach is the source of energy in your body. 324 00:18:31,525 --> 00:18:33,777 It is called the sea of chi, 325 00:18:34,737 --> 00:18:38,073 only in my case, it is more like a vast ocean. 326 00:18:41,660 --> 00:18:46,706 From the stomach, you direct it up again and out the other arm. 327 00:18:46,791 --> 00:18:48,792 The stomach detour is critical. 328 00:18:49,293 --> 00:18:52,712 You must not let the lightning pass through your heart, 329 00:18:52,797 --> 00:18:54,964 for the damage could be deadly. 330 00:18:55,758 --> 00:18:58,843 You may wish to try a physical motion 331 00:18:58,928 --> 00:19:03,014 to get a feel for the pathway's flow, like this. 332 00:19:07,269 --> 00:19:09,896 Now, are you focusing your energy? 333 00:19:10,231 --> 00:19:13,441 Can you feel your own chi flowing in, 334 00:19:13,526 --> 00:19:16,486 down, up, and out? 335 00:19:16,570 --> 00:19:17,862 I think so. 336 00:19:19,573 --> 00:19:23,576 Come on. You got to feel the flow. 337 00:19:29,291 --> 00:19:31,501 Excellent. You've got it. 338 00:19:31,752 --> 00:19:34,087 Great. I'm ready to try it with real lightning. 339 00:19:34,797 --> 00:19:38,466 What? Are you crazy? Lightning is very dangerous. 340 00:19:38,551 --> 00:19:40,009 I thought that was the point... 341 00:19:40,094 --> 00:19:42,262 You teaching me how to protect myself from it. 342 00:19:42,346 --> 00:19:45,432 Yeah, but I'm not going to shoot lightning at you. 343 00:19:45,808 --> 00:19:46,808 If you're lucky, 344 00:19:46,892 --> 00:19:50,145 you will never have to use this technique at all. 345 00:19:54,233 --> 00:19:56,901 Well, if you won't help me, I'll find my own lightning. 346 00:20:01,323 --> 00:20:02,407 Hey there. 347 00:20:02,992 --> 00:20:04,242 We found your cub. 348 00:20:10,958 --> 00:20:13,001 See? We have no problem with you. 349 00:20:13,544 --> 00:20:14,586 We're friendly. 350 00:20:16,338 --> 00:20:18,631 Aang, this is bad. You got to get me out of here. 351 00:20:19,550 --> 00:20:20,550 Aah! 352 00:20:30,811 --> 00:20:32,020 This is really bad. 353 00:20:32,229 --> 00:20:34,522 Please, Aang! You have to earthbend me out. 354 00:20:34,607 --> 00:20:35,982 There's no other way. 355 00:20:37,067 --> 00:20:40,820 Hyah! Hyah! 356 00:20:44,575 --> 00:20:45,575 No. 357 00:20:47,453 --> 00:20:49,204 Yoo-hoo! Look at me! 358 00:20:58,464 --> 00:21:00,006 Please. Don't leave me again. 359 00:21:00,090 --> 00:21:01,090 I won't. 360 00:21:19,109 --> 00:21:20,318 What are you doing here? 361 00:21:20,653 --> 00:21:21,986 Just enjoying the show. 362 00:21:22,071 --> 00:21:24,489 What? You were there the whole time? 363 00:21:24,573 --> 00:21:25,823 Pretty much. 364 00:21:25,908 --> 00:21:27,283 Why didn't you do something? 365 00:21:27,576 --> 00:21:28,785 Sokka was in trouble. 366 00:21:28,869 --> 00:21:30,119 I was in trouble! 367 00:21:30,204 --> 00:21:32,705 You could have gotten him out and helped us get away. 368 00:21:32,790 --> 00:21:34,457 I guess it just didn't occur to me. 369 00:21:39,755 --> 00:21:42,590 Enough. I want my staff back. 370 00:21:43,717 --> 00:21:44,717 Do it now. 371 00:21:44,885 --> 00:21:45,885 What? 372 00:21:45,970 --> 00:21:47,428 Earthbend, twinkle toes. 373 00:21:47,680 --> 00:21:50,598 You just stood your ground against a crazy beast. 374 00:21:50,683 --> 00:21:51,933 And even more impressive, 375 00:21:52,017 --> 00:21:53,810 you stood your ground against me. 376 00:21:53,894 --> 00:21:55,311 You've got the stuff. 377 00:21:55,604 --> 00:21:57,272 - But... - Do it! 378 00:21:58,732 --> 00:21:59,816 Hyah! 379 00:22:00,651 --> 00:22:01,776 You did it! 380 00:22:02,361 --> 00:22:04,112 You're an earthbender. 381 00:22:04,196 --> 00:22:05,488 I can't believe it. 382 00:22:05,573 --> 00:22:08,950 Aw. This is really a wonderful, touching moment. 383 00:22:09,159 --> 00:22:10,660 So could you get me out of here 384 00:22:10,744 --> 00:22:13,121 so I can give you both a big snuggly hug? 385 00:22:13,539 --> 00:22:14,789 No problem, Sokka. 386 00:22:15,165 --> 00:22:17,667 Actually, you should probably let me do that. 387 00:22:17,751 --> 00:22:19,502 You're still a little new to this. 388 00:22:19,795 --> 00:22:21,379 You might accidentally crush him. 389 00:22:21,630 --> 00:22:23,047 Yeah, no crushing, please. 390 00:22:30,848 --> 00:22:32,307 You found him! 391 00:22:33,017 --> 00:22:34,934 The whole time I was in that hole, 392 00:22:35,019 --> 00:22:37,604 not knowing if I would live or die, 393 00:22:37,688 --> 00:22:40,398 it makes a man think about what's really important. 394 00:22:40,482 --> 00:22:41,649 I realized... 395 00:22:41,734 --> 00:22:43,401 Hey, Katara, look what I can do. 396 00:22:46,822 --> 00:22:48,740 You did it! I knew you would. 397 00:22:49,241 --> 00:22:51,534 You tried the positive reinforcement, didn't you? 398 00:22:52,077 --> 00:22:54,370 Yup. It worked wonders. 399 00:22:56,206 --> 00:22:59,000 Appa, Appa, I can earthbend now. 400 00:22:59,084 --> 00:23:00,877 The key is being completely rooted... 401 00:23:01,170 --> 00:23:03,254 Physically and mentally unmovable. 402 00:23:03,505 --> 00:23:05,381 Whoa!! 403 00:23:13,599 --> 00:23:15,850 You've always thrown everything you could at me. 404 00:23:15,934 --> 00:23:19,062 Well, I can take it. And now I can give it back! 405 00:23:23,484 --> 00:23:24,484 Come on! 406 00:23:25,027 --> 00:23:26,027 Strike me! 407 00:23:26,111 --> 00:23:28,154 You've never held back before.